For centuries, humans have been captivated by the mysterious world of pheromones. These chemical signals, released by animals including ourselves, can affect a wide range of actions, from mating and territoriality to social bonding and even emotional states. Despite their significant impact, the delicate nature of pheromonal communication remains

Protein, lemak, karbohidrat dan serat adalah empat nutrien utama dalam makanan. Protein adalah nutrien penting dalam membantu badan membina dan membaiki tisu otot. Lemak berperanan dalam mengekalkan keseimbangan hormon badan dan membekalkan badan dengan tenaga yang berpanjangan. susu rendah lemak yang mengenyangkan dan bernutrisi saat diet regim